Restore your body's
Freedom to Move
The Alexander Technique teaches us to reduce tension and move effortlessly. Personal guidance with a senior teacher with 37 years of experience.
Restore your body's
The Alexander Technique teaches us to reduce tension and move effortlessly. Personal guidance with a senior teacher with 37 years of experience.
Everyone who wishes to feel better and improve their quality of life can benefit from studying the Alexander technique. It is particularly effective for those dealing with chronic pain, high-tech professionals, musicians, athletes, and anyone whose daily habits cause strain or fatigue.
Achieve significant relief from chronic pain by identifying and changing movement habits that create unnecessary strain.
Improve posture during long hours at the computer, preventing burnout and strain through mindful, effortless movement.
Release tension while performing or practicing, improving artistic results and preventing repetitive strain injuries.
Reduce stress and increase energy levels by eliminating physical tensions that "consume" your vital energy throughout the day.
Enhance coordination and range of motion while exercising, leading to better performance and faster recovery.
Essential for therapists and caregivers to maintain their own well-being and body mechanics while working with others.
When I started coming to you I couldn't move and walk properly because of the pain in my body. You taught me how to move and breathe properly...
I started Alexander Technique due to severe back problems and two surgeries. After seven years of lessons with Jude, my back problems are almost gone.
I want to thank you for your devoted and professional care. Thanks to you and the technique, I finally managed to feel good and got rid of neck and shoulder pain.
I have taught the Alexander Technique for over 30 years, helping hundreds of people find relief from chronic pain, fatigue, and posture issues. My experience has shown that learning the technique significantly improves well-being and provides tools to cope with long-standing problems. Having worked at the "Maccabi Tivee" alternative health clinic and served as a deputy manager of advanced teacher training courses, I now bring this wealth of clinical and teaching experience to my private clinic in Ness Ziona.
7 Hapalmach St., Ness Ziona. Close to Rehovot and Rishon LeZion.